Wednesday, April 13, 2011

relapse!

in that families in recovery class i went to last month, i learned that when the addict relapses the family automatically goes into a relapse also.  unintentionally reverting their thoughts and actions to just how it was before recovery started.  i found this surprising.  i found it almost absurd.  well, it's true. 
here's what we're going through:
my mr. is doing really well in his recovery.  he's staying sober!  he's staying busy.  he's trying to steer clear of stress and other triggers. 
i, on the other hand, am relapsing.  i have found myself stressing so much about him relapsing that i have taken on a relapse type personality.  i'm grumpy.  no, i'm angry!  i yell.  i bite heads off.  all for no apparent reason!  today it clicked.  if our relationship doesn't feel steady-ready (to me), then i start stressing about relapse.  i haven't given up the control issue.  i'm still rooted in the past.  i need to work on those 12 steps!

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